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Simple Way to Make Quick French beans(michiri)#4weeks challange

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French beans(michiri)#4weeks challange

Before you jump to French beans(michiri)#4weeks challange recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Could save you Cash.

Until fairly recently any person who indicated concern about the wreckage of the environment raised skeptical eyebrows. That has totally changed now, since we all seem to have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. Unless everyone begins to start living much more eco-friendly we won't be able to correct the problems of the environment. These kinds of adjustments need to start taking place, and each individual family needs to become more environmentally friendly. The kitchen area is a good starting point saving energy by going more green.

Refrigerators and freezers use a lot of electricity, particularly if they are not running as economically as they should. When you can get a new one, they use about 60% less than the old ones that are more than ten years old. Always keeping the temperature of the fridge at 37F, coupled with 0F for the freezer, will probably save on electricity, while keeping food at the correct temperature. Another way to save electricity is to keep the condenser clean, because the motor won't have to run as often.

As you can see, there are plenty of little elements that you can do to save energy, and also save money, in the kitchen alone. Eco-friendly living just isn't that tough. Mostly, all it will take is a little bit of common sense.

We hope you got benefit from reading it, now let's go back to french beans(michiri)#4weeks challange recipe. You can have french beans(michiri)#4weeks challange using 11 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare French beans(michiri)#4weeks challange:

  1. Get 1/2 of kgFrench beans.
  2. Prepare 1/4 of kgmeat.
  3. Get 4 of carrots.
  4. Prepare 2 of big tomatoes.
  5. You need 2 of tbstomatopaste.
  6. Take 1 of hoho.
  7. You need 1 bunch of dhania.
  8. Take 2 of big onion.
  9. You need 3 pieces of garlic.
  10. Use 2 of couggets.
  11. You need 200 gms of Supergetti.

Steps to make French beans(michiri)#4weeks challange:

  1. Cut the michiri into the size of you choice,boil water put salt and branch the michiri for 3minutes then wash them with cold water to stop them from cooking further.
  2. Boil the meat until it is soft add the onions and oil cook for 2min add Tomatoes and hoho then the tomatoe paste cook until Tomatoes are ready add carrots and couggets cook for 5minutes then add the French beans cook for another 5minutes add a cup of water and the rocyo cook for 3minutes add dhania and switch off the heat.
  3. Boil water add salt then add supergetti cook for 8minutes drain the water fry onions until golden brown add 1tbs of tomatopaste then supergetti stir until well mixed with onions and tomatoespaste..

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