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Step-by-Step Guide to Prepare Speedy Broccoli and french beans beef stew

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Broccoli and french beans beef stew

Before you jump to Broccoli and french beans beef stew recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Will Save You Dollars.

Until fairly recently any person who expressed concern about the destruction of the environment raised skeptical eyebrows. Those days are over, and it seems we all recognize our role in stopping and conceivably reversing the damage being done to our planet. Unless everyone begins to start living a lot more environmentally friendly we won't be able to fix the problems of the environment. Each and every family must start generating changes that are environmentally friendly and they must do this soon. Keep reading for some approaches to go green and save energy, generally in the kitchen.

A lot of electricity is definitely wasted when fridges and freezers, both heavy users of electricity anyway, are not running efficiently. In case you can get a new one, they use about 60% less than the old ones which might be more than ten years old. The suitable temperature settings for your fridge and freezer, whereby you'll be saving electrical power and optimising the preservation of food, is 37F as well as 0F. Checking that the condenser is actually clean, which means that the motor needs to work less regularly, will also save electricity.

From the above it ought to be clear that just in the kitchen, by itself, there are many little opportunities for saving energy and money. It is pretty uncomplicated to live green, after all. It's about being sensible, more often than not.

We hope you got benefit from reading it, now let's go back to broccoli and french beans beef stew recipe. You can have broccoli and french beans beef stew using 7 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Broccoli and french beans beef stew:

  1. Take 2 heads of broccoli.
  2. Prepare of French beans.
  3. Take 1 of onion.
  4. Prepare of Cooking oil.
  5. Get 1 of big tomato.
  6. Prepare 250 gm of meat.
  7. Get of Salt to taste.

Instructions to make Broccoli and french beans beef stew:

  1. Boil your french beans for 5 minutes. Sieve to separate your beans and water. Using the hot water soak the broccoli.
  2. In a sufuria, fry onions with enough cooking oil Add in your meat. Fry until the meat is soft..
  3. Add you tomatoes and fry Add the broccolis and cook for 3 minutes Add salt Add your pre boiled french beans and some water for soup Cook for 3 more minutes.
  4. Serve hot.

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